Hip Hop House Tonight!! Yeeha!

Just did a Hip Hop House class at City Dance!! Full on. OMG I think my heart almost popped out of my chest. It's Hip Hop moves to full on banging house music - very cool, and high energy. Its not my favourite as I really like straight Hip Hop the most, but I did it to keep getting my cardio fitness higher. I think I sweated about 5 litres of sweat. I had to stop it 5 min before the end though as I got a twinge in my knee. I have to be careful not to go to full on in my first few weeks while I condition my body. I get to excited and get so into it when the music just kind of takes over, and then I push it. I cannot get injured, I am having to much fun! I think the experience of all my muscles being sore is going to be how it is for the next few weeks - wahhhhhh! I'm sore! There thats my little whinge. No complaints, I am on track with my dance mission!