Body Jammin!

Just did Body Jam at Les Mills Gym. A funky and groovy high intensity dance workout. Its kind of like aerobics but all dancing choreography. I am doing them to get my fitness up. I almost died about three quarters of the way through. I was giving it everything, and my heart rate went through the roof. Ran to the markets this morning too. I am working on getting as fit as I can fast so I can really start to work hard at my dancing. Feeling good, and definetely fitter after the first week.